Free to Love

There is a huge difference between feeling loved and feeling I am lovable. If I have to have your love to feel I am OK then I tend to be a people pleaser. My neediness gobbles down the love and praise from you and then I have to look for more. I have to have my sense of being loved  be constantly refreshed. My heart is constantly needing reaffirmation because I do not know I am lovable

If I feel I am lovable your act of love stays with me and does not go away. I store it. If you are unresponsive to me I am still OK. I assume you must have eaten too much spicy pizza last night and return love to you and not feel threatened, I know your response to me will get full again in a little time when you are ready. In the meantime I can go on loving people because I know I am lovable


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