The following ideas have helped me.
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I want to parent myself the way I wish I had my girls.
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If one person in a relationship changes, the relationship changes, but not necessarily for the better.
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If one person in a relationship gets better, the other person either gets better too, or else gets worse.
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-Living with the disease of alcoholism is a life of eternal crisis.
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A slogan: “Think. Don’t just react.” Think your response through with your sponsor.
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”Don’t Think” could also be a slogan. I don’t need to endlessly analyze myself and my life. I cannot think myself out of my disease.
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I cannot heal my sick mind with my sick mind.
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I grew up not trusting process. I felt if I could not succeed at something the first time I tried it, I would never do it again.
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”When my husband was drinking, I had one hundred problems. When he quit drinking, I still had ninety nine.
George Caywood 