George Caywood

-I am taking care of business: mine not yours.

• -What can I occupy myself with that is different from the the thing with which I am obsessing.
• -The quality of my problems is improving.
• -If I can’t comfortably say no, it is not a relationship.
• -Do I give myself away so that people will like me? If I do I need quit doing that immediately. Of course I can not cure my mind with my sick mind. I need help.
• -Some new what ifs: What if I trust? What if I rest? What if I give up worry? 
• -I am finally getting it. The only person with the ability to meet my needs is me.
• -Sometimes the love at a meeting rolls over me like the surf. It comes to me in waves,  over and over and over again.
• -I most likely have the very thing I most deeply long to have. I just need eyes to see it, ears to hear it, a nose to catch it’s fragrance, and nerve endings to feel its caress.
• -A necessary life skill I need to prosper: Living with pain in a way I can learn from it.
• -I only have one life to live. Let it be my own.